Healthy Weight Loss Soup Recipes for the Fall

Chicken & Spinach Soup with Fresh Pesto This aromatic, Italian-flavored soup uses quick-cooking boneless, skinless chicken breast, bagged baby spinach, and canned beans.

Pasta e Ceci (Pasta & Chickpea Soup) Convenient pantry staples make it ideal for busy weeknights. Substituting reduced-sodium vegetable stock for beef broth makes this soup vegetarian.

Spicy Weight-Loss Cabbage Soup This hot chile-infused cabbage soup recipe from a popular weight-loss regimen is delicious and metabolism-boosting.

Lasagna Soup In this quick and nutritious lasagna soup dish, tomatoes, Italian turkey sausage, and bite-sized lasagna noodles provide classic lasagna tastes. 

Vegan Minestrone Soup This simple, nutritious vegan minestrone soup is full of green veggies including peas, zucchini, and kale. 

Persian-Style Butternut Squash Soup Replace regular butternut squash soup with this aromatic version made with sweet potato with cinnamon, cumin, coriander, and saffron. 

Broccoli-Cauliflower Soup The soup is full of body and color because broccoli, cauliflower, and baby spinach are pureed in this nutritious broccoli-cauliflower soup dish.