Dietitians Recommend These 7 Superfoods for a Flat Stomach

Leafy Greens, like Spinach The finest flat belly superfoods are leafy greens. Like most veggies, greens provide tons of volume and nutrients.

Yogurt A cup of protein-packed Greek yogurt or a dollop of it on a bowl of fiber-filled oats will help you lose weight and have a flat belly.

Salmon Increased salmon consumption can help you lose weight since it's high in protein and curbs appetite.

Berries Berries are a great nutritional value, with edible seeds providing even more fiber than other fruits.

Chia Seeds "Belly-busting" chia seeds "because they literally expand in your belly when they merge with liquid so they help you feel more full.

Olive Oil Olive oil, like avocados, is rich in monounsaturated heart-healthy fats that enhance the flavor of prepared meals. 

Avocados Avocados are nutrient powerhouses, naturally full of antioxidants, fiber, and heart-healthy fats to keep you full and happy.